Therapy for Adults Scarsdale NY Addiction Depression Anxiety Attacks

Helping Adults Develop the Skills they Need to Succeed

Have you found yourself up at night wondering how to improve the relationship you have with yourself? Perhaps you’re stressed, or tearful, or confused. Maybe you feel stuck in your relationships with others. Individual therapy can help you to manage transitions, painful experiences, and difficult emotions. Dr. Bologh is trained to help and support you gain insight and the skills you need to move forward after pain, stress, or loss in a content, purposeful, and productive way. Laura is passionate about supporting adults with the challenges they experience throughout their life.

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which we work together one-on-one in a safe, caring, and confidential environment. We will explore your feelings, beliefs, and behaviors, to work through challenging or influential memories, identify aspects of your life that you would like to change, or better understand yourself, your life choices and your interactions with others. At the end of the day, my goal is to work together with you to set personal goals for you that are attainable and then we will work accomplish your desired change.

Issues Impacting Adults

Depression and burnout
Drug and alcohol abuse and dependence
Executive and workplace addiction,
Professional and personal coaching
Trauma
Life crisis
Self-esteem
Substance abuse
Dissociative disorders
Mood disorders
Personality disorders
Adult ADHD
Anger management
Infidelity
Women's Issues

Dr. Bologh offers a uniquely personal approach for adults that has proven to be very effective to support relationships, work, career and parenting issues as well as anxiety, depression, and executive addiction.

She works with you to help you develop the skills you need to better manage challenging personal, professional or family relationships, or receive the life coaching and support you need to succeed. Whether your life is in crisis, or you want to improve your career, figure out what actions you need to take to reduce your stress, increase your self-esteem, deal with a recent loss, or you are looking for someone to help you deal with obesity, loss, or Obsessive-Compulsive Disorder (OCD). Dr. Laura Bologh has a consistent record of success helping individuals and families improve their lives and relationships.

She believes that everyone has the potential to grow regardless if they are an individual looking for professional counseling and coaching or parents that are trying to manage a child with anger management, self-esteem, gaming or internet addiction.

Personal Approach for Adults

Transforming Your Life

Dr. Bologh, helps clients map out an action plan to improve their lives and relationships and to take action on what they want to improve – all from a place where you can feel safe, empowered, and capable of transforming your life.

Overcoming Barriers

Counseling and therapy are designed to help individuals address and resolve various concerns, issues, and symptoms. Dr. Brologh is focused on promoting increased self-awareness, insight, and understanding, thereby enhancing her client’s experience of themselves and others. She ensures that your sessions are effective for helping her clients overcome barriers, and also to use their treatment to help enhance the many positive qualities of her patient's lives, such as increasing self-esteem and compassion and enhancing joy, connection, and self-love.

During the course of your therapy sessions, Laura functions as a support system in a way that is different from the support a friend or family member provides. Although there is often a strong and connected bond, it is not the same type of relationship. This allows for a safe environment where anything can be said. Dr. Bologh provides objective support and aids in helping you find new and meaningful ways of coping with stress, negative feelings, and challenges.

Support for Life Changes

Dr. Bologh strives to provide her patients with the skills and tools necessary for making (and maintaining) significant life changes. Her patients tend to experience long-term positive improvements in their moods, affects, lives, and relationships. In addition, many of her clients find that having her as an ongoing counselor or life coach helps them achieve new goals and reach new heights for their personal and professional happiness and success.

Life transitions
Narcissistic personality
Obesity
Peer relationships
Sleep or insomnia
Addiction
Relationship Issues
Inflexible behaviors
Eating disorders
Borderline personality
Divorce
Parenting
Bipolar disorder
Codependency
Coping skills
Domestic abuse
Domestic violence
Family Conflict
Infidelity
Anxiety and Stress

Relationship Issues
Eating disorders
Divorce
Parenting
Codependency
Coping skills
Life transitions
Narcissistic personality
Obesity
Obsessive-Compulsive (OCD)
Oppositional defiance
Peer relationships
Pregnancy, prenatal, postpartum
Sleep or insomnia
Addiction
Depression
Workplace anxiety and depression

High Achieving Adults

She helps high achieving individuals and families navigate challenging times and take meaningful steps to transform their lives. through personal consultation and psychotherapy. Dr. Bologh believes self-acceptance is an important step to creating the life you want and the relationships you deserve, with your spouse, children or co-workers.

Dr. Bologh is focused on helping empower her patients to be true to themselves, to focus on and build off of what is going well in their life, while learning how to more mindful of your own feelings to be more accepting and clear a path to succeed on your terms. In order to succeed, she helps her patients be open to the possibility of change, and build a stronger and more positive inner voice.