#drlaurabologh

Dr. Laura Bologh, Ph.D.

The 3 Types of Loneliness and How to Combat Them.

Three Types of Loneliness Existential Loneliness. From an existential perspective, a little bit of existential loneliness is good for the...

Dr. Laura Bologh, Ph.D.

How to Make or Break a Friendship in 10 Easy Steps

Friendships are key to our emotional well-being. We all need to have a support network that leaves us feeling that we belong and are...

Dr. Laura Bologh, Ph.D.

How You Hold Your Body Impacts Stress Levels Our body signals the mind about how we should feel.

Long ago, the founder of modern-day psychology, William James, argued that the basis of emotions is the bodily experience of emotional...

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